Most of the aspirants of Sat think, plan and prepare a lot for the preparation of Sat. however, there are only a few people out there who also think about the final day of test. Apart from focus on the preparation, there should be focus on the final day performance too.
It is a great thing that maximum of students take Sat coaching. Coaching classes are not there to hamper your pockets but these are there to ready you for the test. These coaching professionals have the expertise to help you perform in the most effective manner during the test. These fellows have the skills and calibre to teach you the concepts and zones of the sat in a way that you understand them without any difficulty.
Relax the previous night
On the final day, you can perform well only if your mind would be in the fresh state. You have to give your mind the lubrication and relaxation. Make sure that you give your mind rest the previous night. In this way, you would be able to perform in the most effective manner. Have you ever heard about the marathon runners doing running before the final marathon? Come on, they too charge up their physical body to perform in the most effective manner. For you, this Sat test is like a mental marathon. You have to give your mind some rest before you appear in the final race on the final day. If you would bottle up your mind before the test, you might struggle to perform good during the test.
No to Screen Time
If you are always glued to your screens like mobile and computer then it is a big no for the previous day of your test. Don’t pressurise your eyes, mind and brain because of screen time. You deserve good night sleep that keeps you comfortable throughout the night. If you engage with your mobile screens, the bright light and the sparkling screens would keep your mind awake the entire morning. Maybe you have closed your eyes and you are trying to sleep but the brightness of the screens you used before sleeping would haunt your mind. As a result, your mind would not be able to take the rest it wants and needs.
Have a good deal of dinner
Maybe in your day today life you skip dinners but if it is your test the next day, you must take proper dinner. You cannot skip on a nutritious dinner. It would hamper your affectivity and might keep you distracted during the test. Once your tummy is full, you would not just get good sleep at night but you would feel contented the next morning too. Mostly students skip their means the night before the test. It only leads to inefficiency and unproductivity.
Thus, join a sat preparation course and make sure that you keep your mind light, fresh and energetic on the final day of test. Preparation is absolutely important but so is the performance.